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Last updated: June 17, 2026

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Nutrition facts per 100 g

Calories in Pasta with chicken

Pasta with chicken has about 165 calories per 100 g, with 11 g protein, 4 g fat and 22 g carbs.

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Quick answer
165
calories per 100 g
Protein
11 g
Fat
4 g
Carbs
22 g

Serving size calculator

Calories
495 kcal
Protein
33 g
Fat
12 g
Carbs
66 g

Nutrition table

PortionCaloriesProteinFatCarbs
100 g165 kcal11 g4 g22 g
1 plate (300 g)495 kcal33 g12 g66 g
50 g83 kcal5.5 g2 g11 g
200 g330 kcal22 g8 g44 g

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How long to burn pasta with chicken calories?

A 300 g portion is about 495 calories, roughly 124 minutes of brisk walking for many adults.

What changes the calories?

Oil, sauces, sugar, toppings, cooking method and portion weight can change pasta with chicken calories quickly.

FAQ

How many calories are in pasta with chicken?

Pasta with chicken has about 165 calories per 100 g. A typical plate (300 g) has about 495 calories.

How much protein is in pasta with chicken?

Pasta with chicken has about 11 g protein per 100 g and about 33 g protein per plate.

Is pasta with chicken good for calorie tracking?

Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.

Related foods

Data sources

Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.

Nutrition data methodology

Nutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.

How many calories in your portion? Track it in FoodWarzCount