Nutrition facts per 100 g
Calories in Pasta with tuna
Pasta with tuna has about 220 calories per 100 g, with 10.5 g protein, 8.4 g fat and 25.1 g carbs.
- Protein
- 10.5 g
- Fat
- 8.4 g
- Carbs
- 25.1 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 220 kcal | 10.5 g | 8.4 g | 25.1 g |
| 1 plate (300 g) | 660 kcal | 31.5 g | 25.2 g | 75.3 g |
| 50 g | 110 kcal | 5.3 g | 4.2 g | 12.6 g |
| 200 g | 440 kcal | 21 g | 16.8 g | 50.2 g |
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Open FoodWarzHow long to burn pasta with tuna calories?
A 300 g portion is about 660 calories, roughly 165 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change pasta with tuna calories quickly.
FAQ
How many calories are in pasta with tuna?
Pasta with tuna has about 220 calories per 100 g. A typical plate (300 g) has about 660 calories.
How much protein is in pasta with tuna?
Pasta with tuna has about 10.5 g protein per 100 g and about 31.5 g protein per plate.
Is pasta with tuna good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.