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Last updated: June 17, 2026

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Nutrition facts per 100 g

Calories in Chicken sandwich

Chicken sandwich has about 240 calories per 100 g, with 14 g protein, 9 g fat and 26 g carbs.

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Quick answer
240
calories per 100 g
Protein
14 g
Fat
9 g
Carbs
26 g

Serving size calculator

Calories
360 kcal
Protein
21 g
Fat
13.5 g
Carbs
39 g

Nutrition table

PortionCaloriesProteinFatCarbs
100 g240 kcal14 g9 g26 g
1 sandwich (150 g)360 kcal21 g13.5 g39 g
50 g120 kcal7 g4.5 g13 g
200 g480 kcal28 g18 g52 g

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How long to burn chicken sandwich calories?

A 150 g portion is about 360 calories, roughly 90 minutes of brisk walking for many adults.

What changes the calories?

Oil, sauces, sugar, toppings, cooking method and portion weight can change chicken sandwich calories quickly.

FAQ

How many calories are in chicken sandwich?

Chicken sandwich has about 240 calories per 100 g. A typical sandwich (150 g) has about 360 calories.

How much protein is in chicken sandwich?

Chicken sandwich has about 14 g protein per 100 g and about 21 g protein per sandwich.

Is chicken sandwich good for calorie tracking?

Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.

Related foods

Data sources

Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.

Nutrition data methodology

Nutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.

How many calories in your portion? Track it in FoodWarzCount