Nutrition facts per 100 g
Calories in Tiramisu
Tiramisu has about 323 calories per 100 g, with 4.9 g protein, 14.7 g fat and 44 g carbs.
- Protein
- 4.9 g
- Fat
- 14.7 g
- Carbs
- 44 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 323 kcal | 4.9 g | 14.7 g | 44 g |
| 1 slice (90 g) | 291 kcal | 4.4 g | 13.2 g | 39.6 g |
| 50 g | 162 kcal | 2.5 g | 7.4 g | 22 g |
| 200 g | 646 kcal | 9.8 g | 29.4 g | 88 g |
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Open FoodWarzHow long to burn tiramisu calories?
A 90 g portion is about 291 calories, roughly 73 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change tiramisu calories quickly.
FAQ
How many calories are in tiramisu?
Tiramisu has about 323 calories per 100 g. A typical slice (90 g) has about 291 calories.
How much protein is in tiramisu?
Tiramisu has about 4.9 g protein per 100 g and about 4.4 g protein per slice.
Is tiramisu good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.