Last updated: July 24, 2026
Nutrition facts per 100 g
Macros in Air fried Potato
Air fried Potato has about 98 calories per 100 g, with 2.2 g protein, 1.6 g fat and 18.7 g carbs.
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- Protein
- 2.2 g
- Fat
- 1.6 g
- Carbs
- 18.7 g
Serving size calculator
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| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 98 kcal | 2.2 g | 1.6 g | 18.7 g |
| 1 air-fried serving (150 g) | 147 kcal | 3.3 g | 2.4 g | 28 g |
| 50 g | 49 kcal | 1.1 g | 0.8 g | 9.4 g |
| 200 g | 196 kcal | 4.4 g | 3.2 g | 37.4 g |
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Open FoodWarzGet it on Google PlayiOS soonNutrition details
- Protein / fat / carbs of energy
- 9 / 15 / 76%
- Per portion
- 150 g · 147 kcal
How long to burn air fried potato calories?
A 150 g portion is about 147 calories, roughly 37 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change air fried potato calories quickly.
FAQ
How many calories are in air fried potato?
Air fried Potato has about 98 calories per 100 g. A typical air-fried serving (150 g) has about 147 calories.
How much protein is in air fried potato?
Air fried Potato has about 2.2 g protein per 100 g and about 3.3 g protein per air-fried serving.
Is air fried potato good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.