Nutrition facts per 100 g
Macros in Beer
Beer has about 43 calories per 100 g, with 0.5 g protein, 0 g fat and 3.6 g carbs.
- Protein
- 0.5 g
- Fat
- 0 g
- Carbs
- 3.6 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 43 kcal | 0.5 g | 0 g | 3.6 g |
| 1 can (355 g) | 153 kcal | 1.8 g | 0 g | 12.8 g |
| 50 g | 22 kcal | 0.3 g | 0 g | 1.8 g |
| 200 g | 86 kcal | 1 g | 0 g | 7.2 g |
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Open FoodWarzHow long to burn beer calories?
A 355 g portion is about 153 calories, roughly 38 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change beer calories quickly.
FAQ
How many calories are in beer?
Beer has about 43 calories per 100 g. A typical can (355 g) has about 153 calories.
How much protein is in beer?
Beer has about 0.5 g protein per 100 g and about 1.8 g protein per can.
Is beer good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.