Nutrition facts per 100 g
Macros in Chili con carne
Chili con carne has about 238 calories per 100 g, with 11.3 g protein, 9.1 g fat and 27.2 g carbs.
- Protein
- 11.3 g
- Fat
- 9.1 g
- Carbs
- 27.2 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 238 kcal | 11.3 g | 9.1 g | 27.2 g |
| 1 plate (300 g) | 714 kcal | 33.9 g | 27.3 g | 81.6 g |
| 50 g | 119 kcal | 5.7 g | 4.6 g | 13.6 g |
| 200 g | 476 kcal | 22.6 g | 18.2 g | 54.4 g |
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Open FoodWarzHow long to burn chili con carne calories?
A 300 g portion is about 714 calories, roughly 179 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change chili con carne calories quickly.
FAQ
How many calories are in chili con carne?
Chili con carne has about 238 calories per 100 g. A typical plate (300 g) has about 714 calories.
How much protein is in chili con carne?
Chili con carne has about 11.3 g protein per 100 g and about 33.9 g protein per plate.
Is chili con carne good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.