Nutrition facts per 100 g
Macros in Croissant
Croissant has about 350 calories per 100 g, with 5.3 g protein, 15.9 g fat and 47.7 g carbs.
- Protein
- 5.3 g
- Fat
- 15.9 g
- Carbs
- 47.7 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 350 kcal | 5.3 g | 15.9 g | 47.7 g |
| 1 slice (90 g) | 315 kcal | 4.8 g | 14.3 g | 42.9 g |
| 50 g | 175 kcal | 2.7 g | 8 g | 23.9 g |
| 200 g | 700 kcal | 10.6 g | 31.8 g | 95.4 g |
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Open FoodWarzHow long to burn croissant calories?
A 90 g portion is about 315 calories, roughly 79 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change croissant calories quickly.
FAQ
How many calories are in croissant?
Croissant has about 350 calories per 100 g. A typical slice (90 g) has about 315 calories.
How much protein is in croissant?
Croissant has about 5.3 g protein per 100 g and about 4.8 g protein per slice.
Is croissant good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.