Nutrition facts per 100 g
Macros in Fried Chicken breast
Fried Chicken breast has about 193 calories per 100 g, with 24.9 g protein, 8.7 g fat and 0.5 g carbs.

- Protein
- 24.9 g
- Fat
- 8.7 g
- Carbs
- 0.5 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 193 kcal | 24.9 g | 8.7 g | 0.5 g |
| 1 serving (120 g) | 232 kcal | 29.9 g | 10.4 g | 0.6 g |
| 50 g | 97 kcal | 12.5 g | 4.4 g | 0.3 g |
| 200 g | 386 kcal | 49.8 g | 17.4 g | 1 g |
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Open FoodWarzHow long to burn fried chicken breast calories?
A 120 g portion is about 232 calories, roughly 58 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change fried chicken breast calories quickly.
FAQ
How many calories are in fried chicken breast?
Fried Chicken breast has about 193 calories per 100 g. A typical serving (120 g) has about 232 calories.
How much protein is in fried chicken breast?
Fried Chicken breast has about 24.9 g protein per 100 g and about 29.9 g protein per serving.
Is fried chicken breast good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.