Nutrition facts per 100 g
Macros in Fried Salmon
Fried Salmon has about 169 calories per 100 g, with 25.6 g protein, 5.8 g fat and 1.2 g carbs.
- Protein
- 25.6 g
- Fat
- 5.8 g
- Carbs
- 1.2 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 169 kcal | 25.6 g | 5.8 g | 1.2 g |
| 1 serving (120 g) | 203 kcal | 30.7 g | 7 g | 1.4 g |
| 50 g | 85 kcal | 12.8 g | 2.9 g | 0.6 g |
| 200 g | 338 kcal | 51.2 g | 11.6 g | 2.4 g |
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Open FoodWarzHow long to burn fried salmon calories?
A 120 g portion is about 203 calories, roughly 51 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change fried salmon calories quickly.
FAQ
How many calories are in fried salmon?
Fried Salmon has about 169 calories per 100 g. A typical serving (120 g) has about 203 calories.
How much protein is in fried salmon?
Fried Salmon has about 25.6 g protein per 100 g and about 30.7 g protein per serving.
Is fried salmon good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.