Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Acai bowl
Acai bowl has about 120 calories per 100 g, with 2 g protein, 4 g fat and 20 g carbs.
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Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 120 kcal | 2 g | 4 g | 20 g |
| 1 bowl (300 g) | 360 kcal | 6 g | 12 g | 60 g |
| 50 g | 60 kcal | 1 g | 2 g | 10 g |
| 200 g | 240 kcal | 4 g | 8 g | 40 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn acai bowl calories?
A 300 g portion is about 360 calories, roughly 90 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change acai bowl calories quickly.
FAQ
How many calories are in acai bowl?
Acai bowl has about 120 calories per 100 g. A typical bowl (300 g) has about 360 calories.
How much protein is in acai bowl?
Acai bowl has about 2 g protein per 100 g and about 6 g protein per bowl.
Is acai bowl good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.