Nutrition facts per 100 g
Macros in Acai bowl
Acai bowl has about 204 calories per 100 g, with 9.7 g protein, 7.8 g fat and 23.3 g carbs.
- Protein
- 9.7 g
- Fat
- 7.8 g
- Carbs
- 23.3 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 204 kcal | 9.7 g | 7.8 g | 23.3 g |
| 1 plate (300 g) | 612 kcal | 29.1 g | 23.4 g | 69.9 g |
| 50 g | 102 kcal | 4.9 g | 3.9 g | 11.7 g |
| 200 g | 408 kcal | 19.4 g | 15.6 g | 46.6 g |
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Open FoodWarzHow long to burn acai bowl calories?
A 300 g portion is about 612 calories, roughly 153 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change acai bowl calories quickly.
FAQ
How many calories are in acai bowl?
Acai bowl has about 204 calories per 100 g. A typical plate (300 g) has about 612 calories.
How much protein is in acai bowl?
Acai bowl has about 9.7 g protein per 100 g and about 29.1 g protein per plate.
Is acai bowl good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.