Nutrition facts per 100 g

Calories in Bibimbap

Bibimbap has about 224 calories per 100 g, with 10.7 g protein, 8.5 g fat and 25.6 g carbs.

Quick answer
224
calories per 100 g
Protein
10.7 g
Fat
8.5 g
Carbs
25.6 g

Serving size calculator

Calories
672 kcal
Protein
32.1 g
Fat
25.5 g
Carbs
76.8 g

Nutrition table

PortionCaloriesProteinFatCarbs
100 g224 kcal10.7 g8.5 g25.6 g
1 plate (300 g)672 kcal32.1 g25.5 g76.8 g
50 g112 kcal5.4 g4.3 g12.8 g
200 g448 kcal21.4 g17 g51.2 g

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How long to burn bibimbap calories?

A 300 g portion is about 672 calories, roughly 168 minutes of brisk walking for many adults.

What changes the calories?

Oil, sauces, sugar, toppings, cooking method and portion weight can change bibimbap calories quickly.

FAQ

How many calories are in bibimbap?

Bibimbap has about 224 calories per 100 g. A typical plate (300 g) has about 672 calories.

How much protein is in bibimbap?

Bibimbap has about 10.7 g protein per 100 g and about 32.1 g protein per plate.

Is bibimbap good for calorie tracking?

Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.

Related foods

Nutrition values are practical estimates for calorie tracking, not medical advice.