Nutrition facts per 100 g
Macros in Bibimbap
Bibimbap has about 224 calories per 100 g, with 10.7 g protein, 8.5 g fat and 25.6 g carbs.
- Protein
- 10.7 g
- Fat
- 8.5 g
- Carbs
- 25.6 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 224 kcal | 10.7 g | 8.5 g | 25.6 g |
| 1 plate (300 g) | 672 kcal | 32.1 g | 25.5 g | 76.8 g |
| 50 g | 112 kcal | 5.4 g | 4.3 g | 12.8 g |
| 200 g | 448 kcal | 21.4 g | 17 g | 51.2 g |
Track this instantly
Log meals in Telegram by photo, text or voice. FoodWarz helps save real portions and daily progress.
Open FoodWarzHow long to burn bibimbap calories?
A 300 g portion is about 672 calories, roughly 168 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change bibimbap calories quickly.
FAQ
How many calories are in bibimbap?
Bibimbap has about 224 calories per 100 g. A typical plate (300 g) has about 672 calories.
How much protein is in bibimbap?
Bibimbap has about 10.7 g protein per 100 g and about 32.1 g protein per plate.
Is bibimbap good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.