Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Kimchi fried rice
Kimchi fried rice has about 165 calories per 100 g, with 4 g protein, 5 g fat and 26 g carbs.
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Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 165 kcal | 4 g | 5 g | 26 g |
| 1 bowl (250 g) | 413 kcal | 10 g | 12.5 g | 65 g |
| 50 g | 83 kcal | 2 g | 2.5 g | 13 g |
| 200 g | 330 kcal | 8 g | 10 g | 52 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn kimchi fried rice calories?
A 250 g portion is about 413 calories, roughly 103 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change kimchi fried rice calories quickly.
FAQ
How many calories are in kimchi fried rice?
Kimchi fried rice has about 165 calories per 100 g. A typical bowl (250 g) has about 413 calories.
How much protein is in kimchi fried rice?
Kimchi fried rice has about 4 g protein per 100 g and about 10 g protein per bowl.
Is kimchi fried rice good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.