Calories in Brownie
100 g of Brownie has about 466 calories. At the reference weight of 60 g, that is about 280 calories. Enter the amount you actually eat to calculate your portion.
Calories per 100 g
466 kcal
calories per 100 g
- Protein
- 6 g
- Fat
- 21 g
- Carbs
- 64 g
These are reference values. Ingredients and preparation can change the result.
Macros in BrownieCalculate calories for your portion
Enter the weight to calculate calories and macros here. No sign-up required.
In your portion
280 kcal
- Protein
- 3.6 g
- Fat
- 12.6 g
- Carbs
- 38.4 g
How to calculate calories in Brownie
Multiply the calories per 100 g by your portion weight, then divide by 100. For the reference 60 g portion, the calculation is:
466 × 60 ÷ 100 ≈ 280 kcal
Reference portion: brownie (60 g). This is an example amount, not a recommended portion. Weigh your food when possible: a cup, slice or piece can vary in size.
Check that the entry matches the food you have, including its preparation. If raw or cooked is not specified, check your label or a matching nutrition reference before logging it.
Calories by portion size
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 233 kcal | 3 g | 10.5 g | 32 g |
| 60 g | 280 kcal | 3.6 g | 12.6 g | 38.4 g |
| 100 g | 466 kcal | 6 g | 21 g | 64 g |
| 200 g | 932 kcal | 12 g | 42 g | 128 g |
Additional nutrients · 100 g
- Fiber
- 2.6 g
- Sugars
- 35.1 g
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change brownie calories quickly.
FAQ
How many calories are in a 60 g portion of Brownie?
Using this reference entry, 60 g has about 280 calories. The calculator scales the per-100 g value; it does not identify your recipe or brand.
Can I use the same number for any cup, slice or piece?
No. Household measures and individual pieces can have different weights. Use the gram weight of the edible portion, or the serving weight printed on your package.
Is brownie good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
How Brownie compares
Of the 6 other foods in this table, 5 have fewer calories per 100 g than Brownie and 1 has more.
Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: October 3, 2026