Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Brownie
Brownie has about 466 calories per 100 g, with 6 g protein, 21 g fat and 64 g carbs.
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Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 466 kcal | 6 g | 21 g | 64 g |
| 1 brownie (60 g) | 280 kcal | 3.6 g | 12.6 g | 38.4 g |
| 50 g | 233 kcal | 3 g | 10.5 g | 32 g |
| 200 g | 932 kcal | 12 g | 42 g | 128 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn brownie calories?
A 60 g portion is about 280 calories, roughly 70 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change brownie calories quickly.
FAQ
How many calories are in brownie?
Brownie has about 466 calories per 100 g. A typical brownie (60 g) has about 280 calories.
How much protein is in brownie?
Brownie has about 6 g protein per 100 g and about 3.6 g protein per brownie.
Is brownie good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.