Nutrition facts per 100 g
Macros in Brownie
Brownie has about 357 calories per 100 g, with 5.4 g protein, 16.2 g fat and 48.7 g carbs.

- Protein
- 5.4 g
- Fat
- 16.2 g
- Carbs
- 48.7 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 357 kcal | 5.4 g | 16.2 g | 48.7 g |
| 1 slice (90 g) | 321 kcal | 4.9 g | 14.6 g | 43.8 g |
| 50 g | 179 kcal | 2.7 g | 8.1 g | 24.4 g |
| 200 g | 714 kcal | 10.8 g | 32.4 g | 97.4 g |
Track this instantly
Log meals in Telegram by photo, text or voice. FoodWarz helps save real portions and daily progress.
Open FoodWarzHow long to burn brownie calories?
A 90 g portion is about 321 calories, roughly 80 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change brownie calories quickly.
FAQ
How many calories are in brownie?
Brownie has about 357 calories per 100 g. A typical slice (90 g) has about 321 calories.
How much protein is in brownie?
Brownie has about 5.4 g protein per 100 g and about 4.9 g protein per slice.
Is brownie good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.