Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Hot dog
Hot dog has about 290 calories per 100 g, with 10 g protein, 26 g fat and 4 g carbs.
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Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 290 kcal | 10 g | 26 g | 4 g |
| 1 hot dog (98 g) | 284 kcal | 9.8 g | 25.5 g | 3.9 g |
| 50 g | 145 kcal | 5 g | 13 g | 2 g |
| 200 g | 580 kcal | 20 g | 52 g | 8 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn hot dog calories?
A 98 g portion is about 284 calories, roughly 71 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change hot dog calories quickly.
FAQ
How many calories are in hot dog?
Hot dog has about 290 calories per 100 g. A typical hot dog (98 g) has about 284 calories.
How much protein is in hot dog?
Hot dog has about 10 g protein per 100 g and about 9.8 g protein per hot dog.
Is hot dog good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.