Nutrition facts per 100 g
Macros in Kimchi fried rice
Kimchi fried rice has about 215 calories per 100 g, with 10.2 g protein, 8.2 g fat and 24.6 g carbs.
- Protein
- 10.2 g
- Fat
- 8.2 g
- Carbs
- 24.6 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 215 kcal | 10.2 g | 8.2 g | 24.6 g |
| 1 plate (300 g) | 645 kcal | 30.6 g | 24.6 g | 73.8 g |
| 50 g | 108 kcal | 5.1 g | 4.1 g | 12.3 g |
| 200 g | 430 kcal | 20.4 g | 16.4 g | 49.2 g |
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Open FoodWarzHow long to burn kimchi fried rice calories?
A 300 g portion is about 645 calories, roughly 161 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change kimchi fried rice calories quickly.
FAQ
How many calories are in kimchi fried rice?
Kimchi fried rice has about 215 calories per 100 g. A typical plate (300 g) has about 645 calories.
How much protein is in kimchi fried rice?
Kimchi fried rice has about 10.2 g protein per 100 g and about 30.6 g protein per plate.
Is kimchi fried rice good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Nutrition values are practical estimates for calorie tracking, not medical advice.