Nutrition facts per 100 g
Calories in Rice cakes
Rice cakes has about 451 calories per 100 g, with 7.3 g protein, 21 g fat and 57.7 g carbs.
- Protein
- 7.3 g
- Fat
- 21 g
- Carbs
- 57.7 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 451 kcal | 7.3 g | 21 g | 57.7 g |
| 1 small serving (40 g) | 180 kcal | 2.9 g | 8.4 g | 23.1 g |
| 50 g | 226 kcal | 3.7 g | 10.5 g | 28.9 g |
| 200 g | 902 kcal | 14.6 g | 42 g | 115.4 g |
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Open FoodWarzHow long to burn rice cakes calories?
A 40 g portion is about 180 calories, roughly 45 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change rice cakes calories quickly.
FAQ
How many calories are in rice cakes?
Rice cakes has about 451 calories per 100 g. A typical small serving (40 g) has about 180 calories.
How much protein is in rice cakes?
Rice cakes has about 7.3 g protein per 100 g and about 2.9 g protein per small serving.
Is rice cakes good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.