Nutrition facts per 100 g
Macros in Cookie
Cookie has about 310 calories per 100 g, with 4.7 g protein, 14.1 g fat and 42.3 g carbs.
- Protein
- 4.7 g
- Fat
- 14.1 g
- Carbs
- 42.3 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 310 kcal | 4.7 g | 14.1 g | 42.3 g |
| 1 slice (90 g) | 279 kcal | 4.2 g | 12.7 g | 38.1 g |
| 50 g | 155 kcal | 2.4 g | 7.1 g | 21.2 g |
| 200 g | 620 kcal | 9.4 g | 28.2 g | 84.6 g |
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Open FoodWarzHow long to burn cookie calories?
A 90 g portion is about 279 calories, roughly 70 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change cookie calories quickly.
FAQ
How many calories are in cookie?
Cookie has about 310 calories per 100 g. A typical slice (90 g) has about 279 calories.
How much protein is in cookie?
Cookie has about 4.7 g protein per 100 g and about 4.2 g protein per slice.
Is cookie good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.