Nutrition facts per 100 g
Macros in Latte
Latte has about 55 calories per 100 g, with 3.4 g protein, 2.4 g fat and 5.2 g carbs.
- Protein
- 3.4 g
- Fat
- 2.4 g
- Carbs
- 5.2 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 55 kcal | 3.4 g | 2.4 g | 5.2 g |
| 1 cup (240 g) | 132 kcal | 8.2 g | 5.8 g | 12.5 g |
| 50 g | 28 kcal | 1.7 g | 1.2 g | 2.6 g |
| 200 g | 110 kcal | 6.8 g | 4.8 g | 10.4 g |
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Open FoodWarzHow long to burn latte calories?
A 240 g portion is about 132 calories, roughly 33 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change latte calories quickly.
FAQ
How many calories are in latte?
Latte has about 55 calories per 100 g. A typical cup (240 g) has about 132 calories.
How much protein is in latte?
Latte has about 3.4 g protein per 100 g and about 8.2 g protein per cup.
Is latte good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.