Nutrition facts per 100 g
Macros in Mocha
Mocha has about 74 calories per 100 g, with 1.1 g protein, 1.6 g fat and 12.3 g carbs.
- Protein
- 1.1 g
- Fat
- 1.6 g
- Carbs
- 12.3 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 74 kcal | 1.1 g | 1.6 g | 12.3 g |
| 1 cup (240 g) | 178 kcal | 2.6 g | 3.8 g | 29.5 g |
| 50 g | 37 kcal | 0.6 g | 0.8 g | 6.2 g |
| 200 g | 148 kcal | 2.2 g | 3.2 g | 24.6 g |
Track this instantly
Log meals in Telegram by photo, text or voice. FoodWarz helps save real portions and daily progress.
Open FoodWarzHow long to burn mocha calories?
A 240 g portion is about 178 calories, roughly 45 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change mocha calories quickly.
FAQ
How many calories are in mocha?
Mocha has about 74 calories per 100 g. A typical cup (240 g) has about 178 calories.
How much protein is in mocha?
Mocha has about 1.1 g protein per 100 g and about 2.6 g protein per cup.
Is mocha good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.