Last updated: July 24, 2026
Nutrition facts per 100 g
Macros in Matcha latte
Matcha latte has about 60 calories per 100 g, with 2.5 g protein, 2 g fat and 8 g carbs.
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- Protein
- 2.5 g
- Fat
- 2 g
- Carbs
- 8 g
Serving size calculator
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Get it on Google PlayiOS soonNutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 60 kcal | 2.5 g | 2 g | 8 g |
| 1 cup (240 g) | 144 kcal | 6 g | 4.8 g | 19.2 g |
| 50 g | 30 kcal | 1.3 g | 1 g | 4 g |
| 200 g | 120 kcal | 5 g | 4 g | 16 g |
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Open FoodWarzGet it on Google PlayiOS soonNutrition details
- Protein / fat / carbs of energy
- 17 / 30 / 53%
- Per portion
- 240 g · 144 kcal
Cross-checked against 26 products in Open Food Facts
How long to burn matcha latte calories?
A 240 g portion is about 144 calories, roughly 36 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change matcha latte calories quickly.
FAQ
How many calories are in matcha latte?
Matcha latte has about 60 calories per 100 g. A typical cup (240 g) has about 144 calories.
How much protein is in matcha latte?
Matcha latte has about 2.5 g protein per 100 g and about 6 g protein per cup.
Is matcha latte good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.