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Last updated: June 17, 2026

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Nutrition facts per 100 g

Calories in Buddha bowl

Buddha bowl has about 120 calories per 100 g, with 5 g protein, 4 g fat and 16 g carbs.

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Quick answer
120
calories per 100 g
Protein
5 g
Fat
4 g
Carbs
16 g

Serving size calculator

Calories
420 kcal
Protein
17.5 g
Fat
14 g
Carbs
56 g

Nutrition table

PortionCaloriesProteinFatCarbs
100 g120 kcal5 g4 g16 g
1 bowl (350 g)420 kcal17.5 g14 g56 g
50 g60 kcal2.5 g2 g8 g
200 g240 kcal10 g8 g32 g

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How long to burn buddha bowl calories?

A 350 g portion is about 420 calories, roughly 105 minutes of brisk walking for many adults.

What changes the calories?

Oil, sauces, sugar, toppings, cooking method and portion weight can change buddha bowl calories quickly.

FAQ

How many calories are in buddha bowl?

Buddha bowl has about 120 calories per 100 g. A typical bowl (350 g) has about 420 calories.

How much protein is in buddha bowl?

Buddha bowl has about 5 g protein per 100 g and about 17.5 g protein per bowl.

Is buddha bowl good for calorie tracking?

Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.

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Data sources

Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.

Nutrition data methodology

Nutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.

How many calories in your portion? Track it in FoodWarzCount