Last updated: July 24, 2026
Nutrition facts per 100 g
Calories in Cabbage rolls
Cabbage rolls has about 110 calories per 100 g, with 6 g protein, 6 g fat and 9 g carbs.
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Get it on Google PlayiOS soonNutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 110 kcal | 6 g | 6 g | 9 g |
| 1 serving (250 g) | 275 kcal | 15 g | 15 g | 22.5 g |
| 50 g | 55 kcal | 3 g | 3 g | 4.5 g |
| 200 g | 220 kcal | 12 g | 12 g | 18 g |
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Open FoodWarzGet it on Google PlayiOS soonNutrition details
- Energy density
- medium · 110 kcal / 100 g
- Per portion
- 250 g · 275 kcal
- Protein / fat / carbs of energy
- 21 / 47 / 32%
How long to burn cabbage rolls calories?
A 250 g portion is about 275 calories, roughly 69 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change cabbage rolls calories quickly.
FAQ
How many calories are in cabbage rolls?
Cabbage rolls has about 110 calories per 100 g. A typical serving (250 g) has about 275 calories.
How much protein is in cabbage rolls?
Cabbage rolls has about 6 g protein per 100 g and about 15 g protein per serving.
Is cabbage rolls good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.