Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Vegetable biryani
Vegetable biryani has about 170 calories per 100 g, with 4 g protein, 5 g fat and 28 g carbs.
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Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 170 kcal | 4 g | 5 g | 28 g |
| 1 plate (300 g) | 510 kcal | 12 g | 15 g | 84 g |
| 50 g | 85 kcal | 2 g | 2.5 g | 14 g |
| 200 g | 340 kcal | 8 g | 10 g | 56 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn vegetable biryani calories?
A 300 g portion is about 510 calories, roughly 128 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change vegetable biryani calories quickly.
FAQ
How many calories are in vegetable biryani?
Vegetable biryani has about 170 calories per 100 g. A typical plate (300 g) has about 510 calories.
How much protein is in vegetable biryani?
Vegetable biryani has about 4 g protein per 100 g and about 12 g protein per plate.
Is vegetable biryani good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.