Nutrition facts per 100 g
Macros in Rice with chicken
Rice with chicken has about 233 calories per 100 g, with 11.1 g protein, 8.9 g fat and 26.6 g carbs.
- Protein
- 11.1 g
- Fat
- 8.9 g
- Carbs
- 26.6 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 233 kcal | 11.1 g | 8.9 g | 26.6 g |
| 1 plate (300 g) | 699 kcal | 33.3 g | 26.7 g | 79.8 g |
| 50 g | 117 kcal | 5.6 g | 4.5 g | 13.3 g |
| 200 g | 466 kcal | 22.2 g | 17.8 g | 53.2 g |
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Open FoodWarzHow long to burn rice with chicken calories?
A 300 g portion is about 699 calories, roughly 175 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change rice with chicken calories quickly.
FAQ
How many calories are in rice with chicken?
Rice with chicken has about 233 calories per 100 g. A typical plate (300 g) has about 699 calories.
How much protein is in rice with chicken?
Rice with chicken has about 11.1 g protein per 100 g and about 33.3 g protein per plate.
Is rice with chicken good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.